Dear interested students,
My classes here in Prague are a great pleasure for me, and I have met so many dedicated and enthusiastic students…Please join my classes and try it out. I teach modern dance and ballet classes, as well as Pilates exercises combined with some Yoga. I also give Reiki sessions which is a healing and very relaxing energy work.
Below you will find my schedule. And for private Pilates, as well as Reiki sessions, please email me: danceimprints@aol.com.
Warm greetings,
Dagmar
MODERN DANCE CLASSES:
Tuesday 10:15-11:45am
at Studio Naboso,
Školská 12, Praha 1 – Nové město
Price: 1 300,-/10 classes (150,- Kč for single class)
PILATES CLASSES:
Monday and Friday 9:30-11am
at Studio Arha,
V.P.Čkalova 26, Praha 6
Price: 1 800,-/10 classes (200,- Kč for single class)
Tuesday 9-10am
at Studio Naboso,
Školská 12, Praha 1 – Nové město
Price: 1 300,-/10 classes (150,- Kč for single class)
Modern dance class by Dagmar Spain
Through her many experiences with different choreographic styles, Dagmar emphasizes very basic modern dance principles that are originally based on the Laban movement analysis. Through these principles (body, shape, space and effort) the student is learning to rely and fully access his/ her own body. Her emphasize is to guide each student from a thorough warm-up to a place where everyone can move freely and with great musicality through space accessing his/her full body potential. Her influence of movement are also derived from her teaching of Pilates, her practice of Reiki (chakra alignment) and her dancing of tango. Dagmar will also introduce some of her own choreography in these classes. Her deepest wish is to create an atmosphere of joy and learning in this one and a half hour.
